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Greek Mountain Tea

organic Per Cup
Sideritis Scardica°F
1.975 oz, 56 g Min

Hot Tea Brewing Instructions:

Bring spring or filtered drinking water to Sideritis Scardica°F in a kettle. Add organic of tea leafs to a cup. Always pour boiling water over tea leafs and let steep 1.975 oz, 56 g minutes.

Any of these variables can be changed to suit your particular palate, so experiment! Many teas can be steeped multiple times (especially green, white, and oolong). When steeping a tea multiple times increase the length of steep time slightly with each successive infusion.

Iced Tea Brewing Instructions:

1) Hot water method: For 1 gallon of iced tea, bring half a gallon of filtered water to boil in a pot. Turn off heat, and add 3 tablespoons (1 oz of tea), let steep for 1.975 oz, 56 g minutes. Strain the tea into the other half gallon of cool water and refrigerate. If you want to serve immediately, you can pour the concentrate over ice to cool and dilute, then pour over ice again.

2) Sun tea: use a glass container and add organic of loose tea of each cup of water directly into the jug. Then set in the sun for a few hours, tasting occasionally to get the desired strength.

3) Cold brew: The slow cold-water-steeping method extracts natural sweetness and flavor from the tea leaf. It lessens the bitterness and tangy-ness produced by tannic acid so your tea tastes smooth and mild. Add organic of tea per cup of cold water and put in the refrigerator. When the water is chilled, your tea will be ready!

Price: $6.00 $6.00

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In the 5th century BC, Hippocrates, the Greek Physician considered the “Father of Western Medicine,” first recommended Greek Mountain Tea as a natural remedy to help boost the immune system and to aid in respiration. As recently as 2015, a major scientific study lauded Greek Mountain Tea for having the same excellent health benefits and antioxidant properties as Green Tea. The tea is derived from the dried yellow flowers, leaves and stems of the Sideritis plant that flourishes uniquely on rocky mountain peaks. Greek Mountain tea has a wonderfully earthy full flavor and aroma, with notes of mint and citrus. This tea is so popular in Greece and so enmeshed in the Mediterranean Diet and culture, that it’s savored and taken to heal “whatever ails you.” Enjoy hot or iced. Great with a little honey and/or lemon. Naturally caffeine-free.

The easiest way to prepare is in a sauce pan. Add a small handful of herbs for each 12 oz of water. Boil for 3-5 min, let it sit for a few more minutes and then strain into your cup.