Elderberries are high in antioxidants and reasonable evidence supports their use to reduce the length and severity of flu symptoms. https://www.healthline.com/nutrition/elderberry
Warning: CAN BE TOXIC IF EATEN RAW
Legalese:
We make no medical claims and our products are not intended to diagnose, treat, or heal medical conditions. Women who are pregnant or nursing, or persons with known medical conditions should consult a physician before using any herbal products. These statements have not been evaluated by the FDA.