Cinnamon (Cinnamomum verum) is a warm, sweet aromatic spice used worldwide not only for cooking but also in traditional and modern medicines.
The biggest advantage of Ceylon Cinnamon, or “true” cinnamon, is its ultra-low Coumarin levels. Coumarin in high doses may not be good for the liver, so for people who take Cinnamon on a daily basis for health reasons or as a supplement, Ceylon Cinnamon is the preferred choice.
